Digital Detox: The Impact of Screen Time on Skin Health and How to Combat It
How to protect your glow in a digital world with mindful choices and a skincare routine that loves you back. Alright, let’s get honest—how many hours a day are you clocking in front of a screen? No shame—we’re in this together. Whether juggling Zoom calls, checking in on socials, or squeezing in a little Netflix before bed, most of us spend more than seven hours a day soaking up that blue-light glow. And if you work from a laptop, you probably feel like your screen is basically your shadow. We talk a lot about how screen time can make our eyes ache or throw our sleep off. But have you ever wondered what it’s doing to your skin? That’s right—the effects of screen time can sneak up on your complexion, too, and not in a good way. If you’ve noticed a little more dullness, dryness, or fine lines than usual, your digital habits could be the culprit. Let’s take a heart-to-heart look at what’s going on and how we can protect our radiance without ditching the digital world ent...